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The Artistic Psychologist started as a platform of creative expression, via a blog, about mental health from my personal perspective

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Articles

We believe that

Story telling is an important part of the healing journey. By allowing people to share their stories and listening when they do, we enable both storytellers and readers to see that they are not alone.

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Rich

Stories

Rich

Please read this disclaimer before reading this story.  DISCLAIMER: In this series, we will be covering stories on Toxic and abusiv...

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Confession

Poetry

Confession

Forgive me father, For I have sinned On my knees I plead For you to free me From the weight of my misdeeds Forgive me...

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A Glimpse into an Anxious Mind

Stories

A Glimpse into an Anxious Mind

1. For most people, a quiet mind is a noun. For me it is a doing word. 2. All my life, I thought the language of the mind constant...

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HOW TO PRIORITISE YOUR MENTAL HEALTH AS YOU PRACTISE ACTIVISM

Stories

HOW TO PRIORITISE YOUR MENTAL HEALTH AS YOU PRACTISE ACTIVISM

The past couple of years have been quite tumultuous. Not too long ago, we were grappling with the COVID-19 pandemic, an event that has left...

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A Conversation At A Time: Body Image

Stories

A Conversation At A Time: Body Image

Our second edition of A Conversation At A Time (ACAAT) 2024 was a resounding success, with maximum attendance on the 18th of May. The topic...

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To my aching soul

Stories

To my aching soul

I promise you, It does get better Please read this disclaimer before reading this piece DISCLAIMER: This article highlights the motio...

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Teaching Mental Health in Bungoma County

Stories

Teaching Mental Health in Bungoma County

Planting the seeds in the minds of teenage girls I co-founded Rainbow Room Foundation (RRF)  with my twin sister about ten years ago (w...

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WORD OF THE YEAR 

Articles

WORD OF THE YEAR 

For many of us, the new year comes with a lot of pressure. We feel the need to achieve something great or to prove something. And so, we se...

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A Conversation At A Time: Friendship Breakups

Stories

A Conversation At A Time: Friendship Breakups

A Conversation At A Time is an idea that I initially came up with for my podcast. The concept involves bringing people together and giving ...

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