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Story telling is an important part of the healing journey. By allowing people to share their stories and listening when they do, we enable both storytellers and readers to see that they are not alone.
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A Glimpse into an Anxious Mind
1. For most people, a quiet mind is a noun. For me it is a doing word. 2. All my life, I thought the language of the mind constant...
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HOW TO PRIORITISE YOUR MENTAL HEALTH AS YOU PRACTISE ACTIVISM
The past couple of years have been quite tumultuous. Not too long ago, we were grappling with the COVID-19 pandemic, an event that has left...
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To my aching soul
I promise you, It does get better Please read this disclaimer before reading this piece DISCLAIMER: This article highlights the motio...
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WORD OF THE YEAR
For many of us, the new year comes with a lot of pressure. We feel the need to achieve something great or to prove something. And so, we se...
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