Mental Health Awareness Month 2026: Navigating “More Good Days” in Kenya
I. The History/ Why Celebrate Mental Health Awareness:For many people, mental health is a topic with a complicated history shrouded in stigma and misconception. This…
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Earth Day
Earth Day is an international holiday dedicated to environmental protection and awareness of the
importance of taking meaningful steps to safeguard our planet. It is celebrated annually on 22nd
April (Dayspedia, 2026).
World Bipolar Day
WORLD BIPOLAR DAY 2026 #BipolarStrong Statistical Analysis In 2021, an estimated 37 million people inclusive of approximately 34 million adults were living with bipolar disorder…
World Autism Day
I. What is Autism: Autism (also called Autism Spectrum Disorder (ASD)) is a lifelong and complex neurodevelopmental condition that affects different parts of a person’s…
Self-Injury in Africa: A Reality We Rarely Talk About
By Veronica Wanyee Why Self-Injury Awareness Day On March 1st, many people around the world observe Self-Injury Awareness Day. This is a day held to…
Navigating Self-Esteem in the Digital Age: Social media and its effects
In Kenya as in many parts of the world today, social media has transcended its initial basic use as a medium for sending messages and…
Recent Abductions
Since 2024 and following the introduction of the controversial Finance Bill, there has been public outcry throughout Kenya to stop the alleged abduction and torture…
HOW TO PRIORITISE YOUR MENTAL HEALTH AS YOU PRACTISE ACTIVISM
The past couple of years have been quite tumultuous. Not too long ago, we were grappling with the COVID-19 pandemic, an event that has left…