Safe Space Podcast
Introduction
We are so grateful to everyone who has listened to and engaged with #SafeSpacePodcast. Safe Space was created to make room for honest conversations about mental health and the ways it can shape our everyday lives. Through each episode, we explore real experiences, challenge common misconceptions, and create space for people to feel seen, heard, and understood.
What We Cover: We talk about mental health in ways that connect to everyday life, from our relationships and work to our emotions, identity, and the experiences that shape how we feel.
Our Recent Episodes
Founded in the year 2020, our podcast ‘Safe Space’ aims to demystify mental health matters through conversation and storytelling.
Conservation & Storytelling
We believe that storytelling is an important part of the healing journey. By allowing people to share their stories and listening when they do, we help enable storytellers, readers, and listeners to know that they are not alone.
Blog Highlights
Losing a Friend
In my childhood era I had a close girl best friend. We were very close and lived in the same.
Walking My Way Back in Colour
Even the simplest act, putting one foot in front of the other, felt heavy, resisted, almost unnatural. And that
A Reflection on Stillness
There was a day in 2020 or 2021, during the COVID-19 pandemic, when I drove myself to Karura Forest and walked 5km on my own.…
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Get in Touch
- Nairobi, Kenya
- info@the-artisticpsychologist.com
