The
blog
Through the blog we highlight and share important stories about mental health
Articles
We believe that
Story telling is an important part of the healing journey. By allowing people to share their stories and listening when they do, we enable both storytellers and readers to see that they are not alone.
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Guest blog posts
How to Hold Social Media Loosely (and Still Be Online)
By Alstair Wamaitha- Therapist, human, recovering scroller, lover of slow mornings Lately, I’ve found myself craving a slower, simpler...
Articles
Navigating Self-Esteem in the Digital Age: Social media and its effects
In Kenya as in many parts of the world today, social media has transcended its initial basic use as a medium for sending messages and shari...
Thoughts from Our Founder: Personal Reflections
FREEDOM
A Little Bit Of A Backstory The Artistic Psychologist began as a blog during my university days, a response to a profound emotional need...
Yearly recap
A recap of 2024
2024 has been an eventful year, characterised by collaboration and growth. Here is an overview of our activities this year. A Conversati...
Guest blog posts
“To Be Chronic”
Every so often, when things get bad again, I get frustrated and impatient with myself. I think that's the part of me that wants things to b...
Guest blog posts
Observers and Participants
Sports. I love playing them. Unfortunately, I dislike watching them just as much. Oddly enough, the rest of my family are avid...
Guest blog posts
A Civil War: Anxiously and Hopelessly Romantic
II BRAIN II Damn heart, you can’t stay out of matters that concern you but not up to you. Don’t make her go for something she’ll r...
Guest blog posts
Heal
Please read this disclaimer before reading this story. DISCLAIMER: This post contains mention of suicide. Kindly remember to be mi...
And More …
Come back home
to yourself
