The
blog
Through the blog we highlight and share important stories about mental health
Articles
We believe that
Story telling is an important part of the healing journey. By allowing people to share their stories and listening when they do, we enable both storytellers and readers to see that they are not alone.
Read Article
Guest blog posts
What have you done for me lately?
Back in the day, I would dance to this song without much care. I mean the song has a nice vibe and a ring to it. Plus, it is Janet Jackson ...
Guest blog posts
Let The Marbles Fall
I hesitate. My fingers hover over ‘post,’ my hands curl around the edges of an unfinished idea. It is almost right. Almost. Bu...
Articles
Recent Abductions
Since 2024 and following the introduction of the controversial Finance Bill, there has been public outcry throughout Kenya to stop the alle...
A Conversation At A Time
Anxiety from the Political Climate in our Country
Our first A Conversation at a Time this year focused on anxiety stemming from the political climate in our country. Through open and vul...
Guest blog posts
Freedom within, the Power of Self Acceptance
I, however I was, however I've been However, I am, is still..ME U...
And More …
Come back home
to yourself
