The
blog
Through the blog we highlight and share important stories about mental health
Articles
We believe that
Story telling is an important part of the healing journey. By allowing people to share their stories and listening when they do, we enable both storytellers and readers to see that they are not alone.
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Thoughts from Our Founder: Personal Reflections
FREEDOM
A Little Bit Of A Backstory The Artistic Psychologist began as a blog during my university days, a response to a profound emotional need...
Yearly recap
A recap of 2024
2024 has been an eventful year, characterised by collaboration and growth. Here is an overview of our activities this year. A Conversati...
Guest blog posts
“To Be Chronic”
Every so often, when things get bad again, I get frustrated and impatient with myself. I think that's the part of me that wants things to b...
Reject Finance Bill 2024
HOW TO PRIORITISE YOUR MENTAL HEALTH AS YOU PRACTISE ACTIVISM
The past couple of years have been quite tumultuous. Not too long ago, we were grappling with the COVID-19 pandemic, an event that has left...
A Conversation At A Time
A Conversation At A Time: Body Image
Our second edition of A Conversation At A Time (ACAAT) 2024 was a resounding success, with maximum attendance on the 18th of May. The topic...
Yearly recap
Teaching Mental Health in Bungoma County
Planting the seeds in the minds of teenage girls I co-founded Rainbow Room Foundation (RRF) with my twin sister about ten years ago (w...
Thoughts from Our Founder: Personal Reflections
WORD OF THE YEAR
For many of us, the new year comes with a lot of pressure. We feel the need to achieve something great or to prove something. And so, we se...
A Conversation At A Time
A Conversation At A Time: Friendship Breakups
A Conversation At A Time is an idea that I initially came up with for my podcast. The concept involves bringing people together and giving ...
And More …
Come back home
to yourself
