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Story telling is an important part of the healing journey. By allowing people to share their stories and listening when they do, we enable both storytellers and readers to see that they are not alone.
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A Civil War: Anxiously and Hopelessly Romantic
II BRAIN II Damn heart, you can’t stay out of matters that concern you but not up to you. Don’t make her go for something she’ll r...
Guest blog posts, Poetry
Heal
Please read this disclaimer before reading this story. DISCLAIMER: This post contains mention of suicide. Kindly remember to be mi...
Guest blog posts, Poetry
Confession
Forgive me father, For I have sinned On my knees I plead For you to free me From the weight of my misdeeds Forgive me...
Articles, Guest blog posts, Stories
A Glimpse into an Anxious Mind
1. For most people, a quiet mind is a noun. For me it is a doing word. 2. All my life, I thought the language of the mind constant...
Articles, Reject Finance Bill 2024
HOW TO PRIORITISE YOUR MENTAL HEALTH AS YOU PRACTISE ACTIVISM
The past couple of years have been quite tumultuous. Not too long ago, we were grappling with the COVID-19 pandemic, an event that has left...
A Conversation At A Time, Stories
A Conversation At A Time: Body Image
Our second edition of A Conversation At A Time (ACAAT) 2024 was a resounding success, with maximum attendance on the 18th of May. The topic...
Articles, Guest blog posts, Stories
To my aching soul
I promise you, It does get better Please read this disclaimer before reading this piece DISCLAIMER: This article highlights the motio...
Stories
Teaching Mental Health in Bungoma County
Planting the seeds in the minds of teenage girls I co-founded Rainbow Room Foundation (RRF) with my twin sister about ten years ago (w...
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