The
blog
Through the blog we highlight and share important stories about mental health
Articles
We believe that
Story telling is an important part of the healing journey. By allowing people to share their stories and listening when they do, we enable both storytellers and readers to see that they are not alone.
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Articles
Recent Abductions
Since 2024 and following the introduction of the controversial Finance Bill, there has been public outcry throughout Kenya to stop the alle...
A Conversation At A Time
Anxiety from the Political Climate in our Country
Our first A Conversation at a Time this year focused on anxiety stemming from the political climate in our country. Through open and vul...
Guest blog posts
Freedom within, the Power of Self Acceptance
I, however I was, however I've been However, I am, is still..ME U...
Thoughts from Our Founder: Personal Reflections
FREEDOM
A Little Bit Of A Backstory The Artistic Psychologist began as a blog during my university days, a response to a profound emotional need...
Yearly recap
A recap of 2024
2024 has been an eventful year, characterised by collaboration and growth. Here is an overview of our activities this year. A Conversati...
Guest blog posts
“To Be Chronic”
Every so often, when things get bad again, I get frustrated and impatient with myself. I think that's the part of me that wants things to b...
Guest blog posts
Observers and Participants
Sports. I love playing them. Unfortunately, I dislike watching them just as much. Oddly enough, the rest of my family are avid...
Guest blog posts
A Civil War: Anxiously and Hopelessly Romantic
II BRAIN II Damn heart, you can’t stay out of matters that concern you but not up to you. Don’t make her go for something she’ll r...
And More …
Come back home
to yourself
